Friendships

Prep for the Spring 2019 Glow Up in 9 Easy Steps

Idk about you, but I’m ready for Spring. Like, right now. Here are my 9 steps that I am taking and that I am helping my clients go through to prep for whatever type of Spring 2019 Glow Up they’re trying to plan. #1: Get serious. It’s time to put in some real werk, starting …

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Get Out of Your Funk… NOW

If you’ve been feeling kinda funky- and not in the good, dance/groove kinda way, let’s talk…   Typically, when I’m in a funk, there’s one or more underlying issues at bay that I usually feel like I have little to no control over.   Something didn’t go my way… I didn’t get the call… Someone …

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Are you Secretly Struggling?

Being on the struggle bus sucks. It sucks even more when everyone around you has no idea that you’re struggling so hard in the first place, right? But that’s what happens when your life looks amazing from the outside looking in and no one around you knows what’s really good.   I mean, why would …

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Are you Yo-Yo Living? + How to Stop

You know what yo-yo living is, right? It’s like yo-yo dieting except instead of starting and stopping a diet you start and stop your life goals and dreams. You get started, lose momentum, wait a while, procrastinate a bit, then start again and repeat this cycle or some form of it, over and over and …

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Does life REALLY get in the way? + What to do

Question: Does life really get in the way? Not too long ago I had a guest on my podcast. She and I had met at a conference and had all of these dreams for our businesses and our futures. We talked on the show and I asked her what she had been up to and …

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Leaning on Your Network During Times of Despair

I hate watching the news. I hate watching the news so much I don’t do it unless I’m at an airport or in a waiting room and it just so happens to be on. Right now, the entire world is a mess and the news has it all on video. It feels kind of like …

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5 Ways to Spot a Fair-Weather Friend

Urban Dictionary says that a Fair-Weather friend is: A friend who is only a friend when circumstances are pleasant or profitable. At the first sign of trouble, these capricious, disloyal friends will drop their relationship with you. Here are 5 ways to spot a fair-weather friend: 1. They actively avoid conflict or drama– even at …

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8 Ways to Network Better Every Month

Hey y’all! It’s dawn, it’s a new day, it’s a new month FILLED with new opportunity. It’s Are you ready to seize it?? I know a lot of us have goals that we still really want to meet this year and some big things we still have planned to do before we put away our …

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How to Deal with Rejection like a Pro

Rejection is what happens when someone does not follow up, blows you off or straight up does not respond or react to you. And guess what? It happens to EVERYONE. No one has ever escaped being rejected from someone, somewhere at some point. Even the Victoria’s Secret Angels and our beloved heroes and those we …

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Why Follow Up Can Make or Break EVERYTHING

Follow up is to everything. I repeat: Follow up is EVERYTHING. In business and in life, if you are not following up, you are setting yourself up for failure. This is an ongoing topic I hear people talking about because they are realizing that they aren’t getting the kind of results they want from people. …

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